This is for the Strong Friends, OK Friends, Mystery Friends and even the Goddess Friends. A time to connect, explore, release, relax as you are poured into in the zen location.
Why should you sign up early?
Sign up early to seize the appreciation price, a token of gratitude for what awaits: A deep dive into chakras, understanding where our bodies hold trauma, and a physical flow to open hearts and release burdens. It's all about open and receive, open and release.
- What to Expect -
Soulful Movement
Chakra System Discussions
Sound Healing
Tea Meditation
Optional Exploration
Dr. Z (Dr. Zerri Gross) began her journey towards find ways to care for herself and the people she encounters.
She has provided therapy services as a licensed marriage and family therapist for over ten years before she decided to explore alternative healing modalities to help help people.
She completed her first Reiki training, and discovered tht she needed to do more as she continued work on her physical body. At the time, was consistently weight lifting and recognized that she needed to explore other means of physical movement and access to uniting her body and mind.
In 2016, completed her 200 hours Hatha yoga training and, later in the year, a specific trauma informed yoga certification through CoCo. From the moment the certification was complete Dr. Z provided yoga classes at her own studio, previously located in South Los Angeles, Sierra Madre/ Pasadena YMCA, and at her home studio virtually.
Dr. Z provides the following types of yoga: Hatha, Vinyasa flow, Yin, Restorative, and more to come for all levels. With her expertise in traditional and alternative healing modalities, Dr. Z is able to provide a holistic approach to accessing yoga for everybody.
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In celebration of Dr. Z's milestone birthday, enjoy a special pre-celebration price drop as a gift from us to you!
JOIN US IN-PERSON OR VIRTUAL!
